What is Blue Light?
Blue light is a high-energy, short-wavelength light emitted by digital screens. While it's essential for regulating our sleep-wake cycle, excessive exposure, especially from screens, can pose risks.
Physical Dangers:
Eye Strain
Headaches
Disruption of Sleep Patterns
Mental Dangers:
Increased Stress
Disrupted Circadian Rhythm
Potential Impact on Mental Health
Anti Blue Light Bril 1 - €29.99
Anti Blue Light Bril 2 - €39.99
In an age where screens dominate our lives, it's crucial to understand the potential dangers of prolonged exposure to blue light. Research suggests that the impact on your eyes and overall well-being might be more significant than we realize.
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